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I Lost 15 Pounds
I lost 15 pounds in 3 months. Weird, since I dont work out too much, as a matter of fact my only work out is from the kitchen table to my bed. I know, that is very bad, and I dont suggest anyone doing that. I totally have the yearning to work out, I just never get around it. Anyway...lately everyone around me has been telling me that I look alot skinnier. HMm...that's interesting, I thought to myself...I'mnot doing anything different, I am not eating any differently. I dont eat junk food. I eat very healthy for the most part- lots of veggies, easy on the meat, but that wasn't changing my body weight. So I decide to weigh myself, out of curiousity. Was everyone just telling me I looked thinner and more fit out of courtesy? Well, turns out I lost 15 lbs. I was shocked. What am I doing??? I went from 118 to 103. Huge, right? I kept thinking, tracing my daily routine. Eat breakfast, work, lunch, work, dinner, bed. No work out anywhere in between. But wait...for the past 4 months I've decided to include green tea every morning to my diet. Was that it?? Green tea, the answer to my weight lost? I seem to think so, because that is all Ive done differently.
Few peeple I mention this to agree with my theory. green tea, full of antioxidants, somehow also regulates your digestive system. Good stuff! Green tea is my new best friend. If only I could get myself to work out. I really want to do it. But there is a differnce with wanting and actually doing.
Kate Del Castillo
Do you guys remember la novela "Muchachitas"??? That had to be one of my favorite novelas ever. Kate Del Castillo was one of the "Muchachitas" and I hated her character soooo much!!!! LOL But in all reality she is great person. She is starring in a new film 'Bajo La Misma Luna' (Under The Same Moon) and this morning we had her on the show. I had a chance to see the movie earlier this week and I think it is an amazing movie and it tells a story that many Hispanics are familiar with: leavind behind your life in another country to start a new one and hopefully better one in this country.
I have never heard "im your man" by Leanord C. before you introduced it. How awesome is that song? thanks for sharing.
cindy07:28 AM CST