I lost 15 pounds in 3 months. Weird, since I dont work out too much, as a matter of fact my only work out is from the kitchen table to my bed. I know, that is very bad, and I dont suggest anyone doing that. I totally have the yearning to work out, I just never get around it. Anyway...lately everyone around me has been telling me that I look alot skinnier. HMm...that's interesting, I thought to myself...I'mnot doing anything different, I am not eating any differently. I dont eat junk food. I eat very healthy for the most part- lots of veggies, easy on the meat, but that wasn't changing my body weight.  So I decide to weigh myself, out of curiousity. Was everyone just telling me I looked thinner and more fit out of courtesy? Well, turns out I lost 15 lbs. I was shocked. What am I doing??? I went from 118 to 103. Huge, right? I kept thinking, tracing my daily routine. Eat breakfast, work, lunch, work, dinner, bed. No work out anywhere in between. But wait...for the past 4 months I've decided to include green tea every morning to my diet. Was that it?? Green tea, the answer to my weight lost? I seem to think so, because that is all Ive done differently.

Few peeple I mention this to agree with my theory. green tea, full of antioxidants, somehow also regulates your digestive system. Good stuff! Green tea is my new best friend.  If only I could get myself to work out. I really want to do it. But there is a differnce with wanting and actually doing.