Today's Topic: "The Vacation is Over"

So Summer is for the most part over now:(   Either you're back in school, or your kids are and it's time to get back to your normal life.  My summer was crazy... at least 3 Vegas trips, Europe and New York... I am pooped and don't want to see my suitcase for a long time.  Don't get me wrong I had such a fun time but I also was really bad when it came to very strict work out schedule.  Before summer I was going to the gym at least 3 times a week.  But you know how that goes, one week you're on vacation the next week you're too tired to work out because of your vacation... blah blah blah.

Now it's September and I find that I have been making excuses all summer long.  ENOUGH!!!  The vacation is over and it's time to hit the gym!  Maybe this happened to you to this summer so use this as a friendly reminder to jump on the treadmill.  Have a great day.

Xoxo,

Sisanie